I just found out drinking coffee can cause a person to have low energy and feel sleepy. Iron is not going to be absorbed when drinking coffee. I guess that was why I was always sleepy while drinking it, but when I stopped drinking it for sometime I felt no drowsiness.
Low iron can cause the hair to break and look thin.
I also found out a few months ago, I was deficient in vitam D.
My hair is breaking off a little, but I have retained length as well. Mini-braids.
Sincerely,
DaniGirl
DaniGirl
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