Update on mini braids March 21 2026: Prenatals

I started taking the prenatals again. I remember when my family member told me about them and let me try one. I liked the taste of the gummy ones. I am grateful to her for this. Another family member was taking them too, but I wasn't taking them seriously or didn't know much about them.

3-month mini-braids Challenge Start: January 23, 2026

Hi everyone,

The 3-month mini-braid challenge has ended, and a new one has begun. It started January 23, 2025. It has officially been a month. There are two more months to go. I'm not sure how much growth will be retained. I haven't been doing the best mentally. I am also not taking prenatals anymore. I am taking a new supplement.

Spinach for hair

🥬🍲 Spinach soup (spinach + chicken broth + a little sea salt) is actually a smart, gentle combo. Especially when you’re thinking about nutrients, inflammation, and digestion. Here’s the clear, balanced breakdown. Make sure the broth is thick and not thin until cooked. Some store broth is not as good and won't add benefits. 

Diet

Hey!

Do you want to join?

I plan on dieting. I will eat no meat or fish, besides eggs. Boiled eggs, to be precise. The rest will be beans, rice, vegetables, and fruit.

Hair Growth?

Hi,

Here is what I have experienced. Yes, it can be the products you are using on your hair, however, it has been what I consume as well.